Multitasking is a common practice in today’s world. We are constantly bombarded with information and stimuli, and it can seem like the only way to keep up is to do more than one thing at a time. However, research has shown that multitasking is actually less productive than focusing on one task at a time. When we multitask, our brains have to constantly switch gears between tasks. This takes time and effort, and it can lead to errors and mistakes.